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Gluten-Free Pumpkin Waffles

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The forecast predicts 5-6 inches of snow tomorrow. The boys are ecstatic as the only sliding hills around southern Minnesota are the ones we create in our yard with the loader tractor.

They anticipate running through snow drifts bundled to their eyeballs in snow suits and winter wear.

I, however, am older, 6 months pregnant, and a self-proclaimed wimp. I anticipate a brightly burning fire, a tall glass of my red raspberry leaf pregnancy tea, and a good book. Maybe a soft blanket to warm my toes too!

That cozy picture in my head made me crave something warm for the tummy and slightly holiday-ish feeling. Enter Pumpkin Waffles! Mmmm, a little bit of nutmeg, ginger, and cinnamon and I’m singing Christmas songs.

I tripled the batch when I made it – which is necessary if you have four sons and want any leftovers the next morning. Then I threw them onto two waffle irons and let the boys proceed in shrinking the plateful one by one. I’m glad to say Travis and I did get a few and we have some left to pop into the toaster oven for breakfast. I’m already excited about waking up!

This recipe was tweaked very slightly from Carol Rudoff’s book, The Allergy Gourmet and makes about 15 waffles.

Gluten Free Pumpkin Waffles (gluten-free, nut-free, yeast-free)

1 1/2 c. buckwheat flour
1/2 c. potato flour
1/4 c. tapioca flour
6 t. baking powder
2 t. cinnamon
1 t. ginger
1/4 t. nutmeg
1/2 t. salt
1/4 c. cane sugar
1 c. pumpkin
2 c. water
1/4 c. (1/2 stick) unsalted butter, melted
1 egg

Directions:
1. Whisk all of the dry ingredients together until fully combined.

2. Combine the pumpkin, water, butter, and egg and mix into the dry ingredients.

3. Pour about 1/3 of a cup of batter onto each waffle square on your iron. Heat until cooked through and enjoy!

*If you want to soak this recipe to get the benefits of easier to digest grains, you can:
1. Combine the flours, pumpkin, water, butter, and egg.
2. Add an acidic liquid by either completely replacing the water with homemade yogurt, or by reducing the water by 1/4 c. and adding 1/4 c. of another acidic liquid (kefir, whey, lemon juice, buttermilk, or apple cider vinegar).
3. Let this batter soak for 12-24 hours. (The longer the better.)
4. When you are ready to make waffles, add the rest of the ingredients and cook as usual. These may take a bit longer to cook fully.

Pumpkin Waffles

Ingredients

  • 1 1/2 cup buckwheat flour
  • 1/2 cup potato flour
  • 1/4 cup tapioca flour
  • 6 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 cup cane sugar
  • 1 cup pumpkin
  • 2 cups water
  • 1/4 cup (1/2 stick) unsalted butter, melted

Directions

1. Whisk all of the dry ingredients together until fully combined.
2. Combine the pumpkin, water, butter, and egg and mix into the dry ingredients.
3. Pour about 1/3 of a cup of batter onto each waffle square on your iron. Heat until cooked through and enjoy!

Note

If you want to soak this recipe to get the benefits of easier to digest grains, you can:

1. Combine the flours, pumpkin, water, butter, and egg.
2. Add an acidic liquid by either completely replacing the water with homemade yogurt, or by reducing the water by 1/4 c. and adding 1/4 c. of another acidic liquid (kefir, whey, lemon juice, buttermilk, or apple cider vinegar).
3. Let this batter soak for 12-24 hours. (The longer the better.)
4. When you are ready to make waffles, add the rest of the ingredients and cook as usual. These may take a bit longer to cook fully.

Don’t know where to purchase some of these ingredients? Visit our Whole Food Sources page.

shared with: Make Ahead Meals for Busy Moms, Flour Me With LoveThe Healthy Home Economist, The Prairie Homestead, Nourishing Treasures, Delicious Obsessions, Chef in Training, Time-Warp Wife, Simply Sugar & Gluten Free, Far Above Rubies, Vintage Wannabee, Growing Home, Real Food Forager, Young Living Oil Lady, Rook No. 17, Women Living Well, The King’s Court IV, Gluten-Free Homemaker, Deep Roots at HomeWhole New Mom, Frugally Sustainable, Kelly the Kitchen Kop, This Chick Cooks, Raising Homemakers, Raising Mighty ArrowsOur Simple Country LifeGNOWFLGINS, The Greenbacks Gal, The Nourishing Gourmet, Real Food Whole Health, Comfy in the Kitchen, Little Natural Cottage, Food Renegade, It’s A Keeper,

Author information

Paula
I’m Paula - like many of you I wear a lot of hats. Child of God, wife of 18 years, mother of five, reluctant cook, full-time teacher, chocolate-snatcher, and children's author. Various family health issues including Lyme disease and candida has turned me into a 'researcher'. I don't have initials after my name, a degree in anything but motherhood, or a framed certificate on my wall. What I do have is a passion for understanding how our God-created bodies thrive or deteriorate based on what we put in it. Oh, and I also might mention homesteading, homeschooling, fitness, herbs, faith, and anything else I'm thinking about. . . like wow, I need to refill my tea. . .

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